Make an appointment to start a natural healthy life!
As an Herbalist, I have completed extensive study of plants, and how to use them to effectively benefit the body and maintain good health using plants nutritionally and therapeutically in a variety of forms, such as dried, tinctures, glycerites, essential oils and so on. They can be used internally, topically, and aromatically. After years of study, I completed the certification process. When working with me we go over diet, lifestyle, and other areas to evaluate what alterations can be implemented to reach the desired goals you set. First appointment: intake, evaluate, set goals and implement basics. Second appointment; discuss program and implement personalized program. Third appointment: Review, Adjust and Evaluate goals. This is all about you, and your health.
Growing up, I practically lived on Coke, frozen fried chicken, and frozen honey buns. But when I was 22, I met a friend who was determined to introduce healthy foods to me. So he took me to a variety of exotic restaurants to experience all kinds of foods from all over the world, especially vegetables. I became interested in learning to cook naturally. I enjoyed making homemade breads, soups, and many different recipes.
I had my first daughter, then my second daughter, and cooking naturally started to go by the wayside. Then I had my four boys. They were full of energy and, I must say, a bit of a handful. Actually, we were a mess! Our diets were a disaster and it was affecting all of us.
At 14, my daughter started having horrible migraines. I took her to several doctors, Temple Hospital, and Children's Hospital. She had many different tests done and the headaches persisted. The boys couldn't sit still or focus on their schoolwork.
I started to look for answers on my own. I found that, by adjusting our diet, we all felt better. I was no longer waking up stiff each morning. We had success in relieving my daughter of her headaches and even calmed down my boisterous boys. Cooking naturally again became an exciting adventure!
And so our health journey had begun. I fell in love with the all the new exciting ways to prepare food for my family. At first, I thought that taking the foods that I had been familiar with out of our diet would be limiting, but instead I discovered so many more flavors that are delicious and beneficial to our bodies.
But I found that there are times in which problems come up, like colds, injury or lifestyle diseases, and I wanted new solutions that were natural and weren't toxic.
Excitedly, I embarked on my education to become an Herbalist to use plants to bring balance to the body, improve health, and help others to have the amazing results that I had using natural methods.. My experience of helping others to a journey of better health is what I want to share with you.
To learn more, I have individual appointments and classes available to guide you in changing your health naturally and bringing balance to your body. I would be happy to speak with you personally to help you find what solutions would work best for you to start with.
Sign up below for a free 15 minute consultation to talk with me about how to achieve your health goals or hear about specials, classes, and events.
I came to Pat after suffering with resent illness and unable to keep anything down for 7 weeks. My throat was raw from vomiting, my stomach was a mess, and i was frustrated and weak. She immediately started with with a program to both address my throat and stomach issues and to provide the nourishment that my body badly needed.
Within a few days I was able to be up and moving without being exhausted. She also provided me with supplements and teas which addressed all my physical AND mental needs.
After a couple of weeks I realized that I felt better than I had in YEARS. I had suffered from gas, bloating, and constipation for years and just learned to live with it. Now ALL of that is gone and to top it off, I feel great, have energy and have learned through Pat, how to nourish my body.
I am so grateful for her knowledge of how to rebuild and keep a body healthy.
Information on this site and during appointments are not intended to replace medical attention. This is for educational purposes. only.
I may receive commissions from purchases made from the use of links included here and other places on this website. This makes it possible for me to take the time to put together this information for you. Most of these products, I have used personally or continue to use them.
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