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One Essential Drop

One Essential DropOne Essential DropOne Essential Drop

Make and Take

skin soother Roller Bottle

Muscle and Joint discomfort

skin soother Roller Bottle

In a 10 ml Roller, I use 10 drops Frankincense, 10 drops Tea Tree, 10 drops Lavender. and 2 drops Myrrh (optional) pure essential oils with a carrier oil.  I keep this on hand.  This can also soothe painful itchy rash.  

To make this roller

After Sun Spray

Muscle and Joint discomfort

skin soother Roller Bottle

In a 1 ounce glass spray bottle, Put 1/2 tablespoon clear aloe vera gel, 1/2 tablespoon liquid coconut oil, 10 drops frankincense, 12 drops lavender, 12 drops tea tree, then fill the bottle to below the neck with distilled water and label.  Spray liberally. 

To make this

Muscle and Joint discomfort

Muscle and Joint discomfort

Muscle and Joint discomfort

In a 10 ml roller bottle, I put 10 drops peppermint or wintergreen, 10 drops copaiba 10 drops lavender, 5 lemongrass, 5 oregano. Fill to below neck with carrier oil.  

To make this roller

Soothing Aches

Seasonal sniffing and

Muscle and Joint discomfort

In a 10 ml bottle put 10 lemongrass, 10, marjoram, 10 peppermint, 10 copaiba, then fill to below neck of bottle with carrier oil.  This can also be used for post surgery support.


To make this roller

Immune support

Seasonal sniffing and

Seasonal sniffing and

In a 10 ml roller bottle,  I put 10 frankincense, 10 lemon, 10 Onguard, 10 Tea Tree, 10 Oregano.  The fill with a carrier oil and label.  Whenever someone isn't feeling too good, I apply this to the bottom of the feet or draw a line down the spine for immune support. And put Breathe in the diffuser to help with breathing more clearly..  This kit is the least expensive way to go. 

To make this roller

Seasonal sniffing and

Seasonal sniffing and

Seasonal sniffing and

Springtime stuffiness. In a 10 ml roller bottle, put 10 drops peppermint, 10 drops lemon, 10 drops lavender, 10 drops ginger (optional) and fill with a carrier to the neck of the bottle.  Also diffuse Breathe Essential oil.  

Seasonal support

Share the big news

Share the big news

Share the big news

Doterra's basic kit with 10 of the most versatile oils together with a diffuser to get your started.   https://doterra.me/JlNd6CYv

Find out more

Share the big news

Share the big news

Health Habits:  Food based nutrients, Omegas, and a cellular support formula. Also includes Frankincense, Lavender, Balance, Tangerine, Onguard and Deep Blue Muscle Rub https://doterra.me/BoeH17VG

Find out more

Share the big news

Protein, Fiber and Greens

Watch a short video on the importance of  pure essential oils.

Click link for Essential oil basics video, about 4 minutes

Link to video

Protein, Fiber and Greens

Protein, Fiber and Greens

protein, greens, fiber, smoothie

I like putting in one scoop of Doterra Protein and One scoop of greens to my smoothie each day.  My favorite combination is one cup of frozen pineapple, 1/2 banana, a half cup of OJ, and filtered water. 

link to protein and greens

water System

Remove 99.9% of contaminants.

Water Filter link

Books and EO Accessories

Oil Life has such a wide array of essential oil accessories, such as cases, bottles, jars, and books.  

Oil Life accessories link

I may receive commissions from purchases made from the use of links included here and other places on this website.  This makes it possible for me to take the time to put together this information for you.  Most of these products, I have used personally or continue to use them.  


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